Bears do it. Bees do it. You may have to do it, too - in an eco-friendly manner, of course. After all, waste is unsightly, can spread disease and contaminate water quality. Here's a list of things to keep in mind when you'll be spending time in wilderness areas. Regardless if it's a day hike, a camping weekend or a two-week expedition - the rules apply anytime!

Find out the backcountry policy in the place where you will be hiking. If no regulations are in place, use the following "cat hole" technique.

1. Locate an area at least 200 feet (about 70 paces) from any open water source (creek, lake, etc.) that is well off the path.
2. Dig a "cat hole" 6 to 8 inches deep, and about 6 or so inches wide.
3. Leave your deposit.
4. Use only a few squares of toilet paper.
5. Add some soil, and mix it with the waste using a small stick.
6. Fill the rest of the hole with soil, and include the part of the stick that is contaminated (leave the stick poking out if necessary).
7. Wash your hands (at least 200 feet from an open water source). Bring the water to you. Even though some soaps say they are biodegradable, they should still not be used in streams or lakes.

Recommended reading:

Leave No Trace: A Practical Guide To The New Wilderness Ethic by Annette McGivney (Mountaineers Books)

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