Tag Archives: fitness
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This Winter Commit to Your Optimal Health
Posted on February 6, 2018 by Matt Tomasino
With a nationwide freeze in play, now is a great time to start an activity program that will tighten and tone so when the snow starts to melt, you are ready to hit-the-ground-running. From yoga, to sports, or cycling there are a variety of activities you can utilize to[...]
This post was posted in Blog and Green Library, Green Living, Reduce, Reuse, Recycle and was tagged with fitness, RECYCLED-UPCYCLED, SOCIALLY CONSCIOUS, SUSTAINABLE, water bottles, yoga
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Breakfast, the Most Important Meal of the Day
Posted on March 14, 2016 by Jeanne Roberts
Breakfast may be the most important meal of the day, but it’s not always the best meal, and certainly not the “greenest” in terms of environmental impact. Nor is the typical American breakfast good for our children, judging by recent obesity figures from the[...]
This post was posted in Blog and Green Library, Eating Well, Health and Safety and was tagged with artificial flavor, BPA, breakfast, cinnamon, fitness, fructose, high fructose corn syrup, mercury, middle school, nitrates, obesity, stainless steel, sulfites, vitamin-fortified
